Kundalini Tantric Meditation: A Full Day Retreat with Liya Garber
Welcome toĀ The Kundalini Tantric Meditation Day Retreat
In thisĀ full day retreat, youā€™ll be guided through a series of extended Kundalini meditation sessions using breathwork, mantra, mudra, and focused awareness.
The Day Includes:
- Kundalini Yoga movement to prepare the body and nervous system
- Multiple extended Kundalini meditation sessions
- Breathwork, mantra, and mudra practices
- Time for rest and integration
- Closing sound healing journey
These extended Kundalini practices can support
- Greater clarity and focus
- Emotional release and lightness
- A more regulated nervous system
- A deeper connection to their own energy
