Kundalini Tantra Day: A Sacred Meditation Retreat with Liya Garber

Welcome to Kundalini Tantra Day: A Sacred Meditation Retreat

Sunday || August 16th || 9:00 AM – 5:00 PM
Gyuto Tibetan Buddhist Monastery in the Richmond Hills (East Bay)

In this full day retreat, you’ll be guided through a series of extended Kundalini meditation sessions using breathwork, mantra, mudra, and focused awareness.

The Day Includes:

• Kundalini Yoga movement to prepare the body and nervous system
• Multiple extended Kundalini meditation sessions
• Breathwork, mantra, and mudra practices
• Time for rest and integration
• Closing sound healing journey
• Organic Herbal Teas
• Organic Healthy Snacks

These extended Kundalini practices can support

• Greater clarity and focus
• Emotional release and lightness
• A more regulated nervous system
• A deeper connection to their own energy

Early Bird Pricing (Through August 1st): $150

General Pricing (From August 2nd): $190